amanda nyx pound instructor

Our Interview with Pound Fitness Instructor and Blogger Amanda Nyx

We’ve recently added Amanda Nyx as a ambassador and we are stoked to have her on board.  She runs a blog called, Adventures with Fit Nyx where she talks fitness, health and Weight Lifting!!  In this interview we talk to her about wearing weight lifting gloves and her experience learning and teaching Pound Fitness and […]

Coach Jimmy

5 Questions with the Incredible Coach Jimmy

We’ve had the great pleasure of recently getting to know The Coach Jimmy, he works hard to motivate folks as a Team BeachBody Coach, he has garnered a HUGE and dedicated social following, and has created some awesome video content about getting in shape, social stigma, and motivation.  In this interview we talk to Coach Jimmy […]

Better Believe Fit

Our Interview with Astrid From Better Believe Fit

We are huge fans of Better Believe Fit which is a fantastic fitness blog that focuses on healthy clean eating and working out, specifically with KettleBells.  Astrid  profiles great recipes, products and writes inspirational personal stories to help Motivate her followers get and stay strong and healthy. Astrid was kind enough to thoughtfully answer a […]

Owner and Head Coach of Dynamic Fitness Bill Gallagher

Our Interview with Dynamic Athletics

At we’ve gotten to know at ton of personal trainers and athletes, in this interview we feature a gym.  The incredible Dynamic Athletics  in Darien, Connecticut, emphasizes the process and not the end goal.  Dynamic emphasizes a varied approach to fitness and fostering community through CrossFit.  We were able talk to Georgette from Dynamic Athletics who […]